How to Manage Your Money: Spend Money Mindfully to Budget and Save
Manage your money mindfully. Financial wellness expert Alex Holder explores how mindfulness can help us save more and spend less by increasing our awareness around impulse shopping, noticing what we buy, and acknowledging the feelings that drive these purchases. Being mindful of your purchases can help you stick to a budget, lower your spending, and increase your savings.
Keywords: savings, money. management, purchase, budgeting, save, account
