Find Your Force with Star Wars
Whatโs an adventure without a couple of bumps along the way? In this video, Chewbaccaโข and BB-8โข are ready to start their journey to Chewbaccaโs home planet of Kashyyykโข. But the ๐๐ช๐ญ๐ญ๐ฆ๐ฏ๐ฏ๐ช๐ถ๐ฎ ๐๐ข๐ญ๐ค๐ฐ๐ฏโข? Not so much. Luckily, Headspace expert Samantha Snowden is here with a mindfulness exercise to help us stay relaxed and keep our minds on solving the problem at hand.
Keywords: kids, children, calm, relaxation, frustration